Bishop Montgomery High School

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 An Archdiocese of Los Angeles Catholic High School Fully Accredited by WCEA and WASC  

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Welcome to Bishop Montgomery Sports Medicine. Here you will find all the information and links you need to compete in athletics at BMHS. Mandatory athletic forms are required for ALL sports.

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All required athletic participation forms and paperwork (parent permission form, CIF Concussion form, CIF Cardiac Arrest form, pre-participation physical evaluation form, and official physical form) must be completed and submitted online.


Please note that all of the above forms can be completed by visiting www.athleticclearance.com.
 
For a step-by-step guide for the online athletic clearance process, please click on the pdf. file below or the page at right.

*Please note that online submission of all forms must be completed on a yearly basis.

All athletes must complete the online clearance and turn in a signed confirmation page, physical exam form and copies of the front & back of the insurance card to the athletic department. You will receive an email once you are cleared to participate.

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Baseline Test: This test is done with the Athletic Trainer at school and must be done yearly.  The mandatory sports that require this test are Football, Volleyball, Basketball, Soccer, Baseball and Softball.

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General Injury Guidelines:
Injuries should be reported to coach and/or Athletic Trainer. Serious injuries should be seen by a physician. Athletes who are seen by a physician are under the care of that physician until that physician clears them to resume playing/practicing. 
 
To return to practice, athletes must turn in a "Doctor’s note/Release to return to Sports” to the Athletic Training Room. Athletic Trainer will provide notes to coaches for injured athletes to return to practice.

Injuries, such as sprains and strains, should be iced for 15 minutes. Wait 1 hour between icing sessions. Icing 3 times per day is recommended, especially for new injuries. A bag of frozen peas makes a nice ice pack. Avoid heat for the first 48 hours following an injury. Avoid ibuprofen and aspirin for the first 48 hours following an injury.
 
Training Room Contact Information
310-540-2021 x261
jkamiya@bmhs-la.org